Is this you?
😴 Low Energy & Fatigue
Even after a full night's sleep, you feel drained.
😡 Irritability & Mood Swings
Emotions feel harder to manage than before.
📈 Weight Gain (around the belly)
Your body is changing - and you don’t understand why.
🔄 Period Changes & Stronger PMS
Your cycle feels unpredictable and more intense.
You’re not imagining it - these are hormonal shifts,
and they can be supported with the right tools.
How I can help!
Balance your Hormones
🌿 Personalized strategies for your changing needs.
Regain your Energy
⚡ Nutrition, stress & sleep support that fits your life
Feel like yourself again
✨ Confidence, clarity & joy in this powerful phase
Let’s support your hormones with a plan that actually works and feels good.
| 🎓 ICF trained coach | 🍏 Certified Nutritionist | ✨ Lived experience & compassion
Meet Dominique Rauber
I’ve been where you are
I know what it’s like to feel exhausted, overwhelmed by PMS, and disconnected from your own body.
Hormonal imbalances shaped my life for years until I finally learned how to truly support my body.
Now I help women in their 40s do the same:
nurture their hormones, restore their energy, and feel like themselves again.
As a trained nutritionist and health coach, I consider both the physical and emotional impact of hormonal changes. Together, we’ll build a personalized plan that helps you feel strong, supported, and thriving in your 40s.
| 🎓 ICF trained coach | 🍏 Certified Nutritionist | ✨ Lived experience & compassion
